Sorry, this entry is only available in Español.
Yoga is MORE,
This ancient discipline that comes from East, places us as the “Student Life” learning every day about not easy Art of ”Good Living”.
In the Western culture, the Human has always identified with his body and mind, forgetting his Inner Self and Spiritual part.
Capitalism and Western Rationalism are the social expression that expresses this identification with the Body-Mind, ultimately bringing Material, Matter.
Matter is what prevails over all things and everything is focused on satisfying the material over the spiritual.
Take care of your body and mind; but from the material: buying the best clothes, the best food, traveling, …. ultimately consuming to try to fulfill our DESIRES, our side more material, changing and ephemeral … which leads us to constant dissatisfaction.
The YOGA comes to focus in this volatile and Western illogical world. The YOGA claim our spiritual side, our true essence, putting it in the central axis of the Individual, and using the body and mind to reach the highest state and the true self. The release of the Material and the joy of life, in capital letters.
YOGA = BALANCE BODY-MIND-SPIRIT
In the West there is still much ignorance about the science of yoga. In fact most people who are interested in yoga do so from a point of view quite material, looking for the care of your body and calm your “crazy mind.” Ultimately seeking some peace in their lives, while reducing belly, care for your back, greater flexibility, make a “sweet” sport, being younger, … etc.
But it can at Material …. and certainly remains that “something else” …
Unknowingly comes to Connect with your inner self … something suddenly happens inside your life begins to change subtly in one direction sometimes unexpected. And you begin to enjoy the pleasure of “art of living”. Seeking the wisdom and happiness in everything around him, watching his interior and exterior with the look of a child, discovering the wonder of this world both good and bad, taking every moment to grow.
From that moment you say to yourself “I AM A STUDENT LIFE “and your goal … learn the” art of living “.
REIKI is a Japanese Technique is based on the idea that an UNSEEN “LIFE FORCE ENERGY” flows through us and is what causes us to be alive. If one’s “Life Force Energy” is LOW, then we are more likely to get Sick or feel Stress, and if it is HIGH, we are more capable of being Happy and Healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “Life Force Energy”. So Reiki is actually “SPIRITUALLY guided LIFE force Energy”.
We are Energy we should take care with our Energy. We are part of the Universe Energy. If you feel LOW OF ENERGY maybe you need to visit a specialist in
REIKI to find a good Balance. But we must Know that:
Women are CYCLICAL and our energy is changing. Usually we’re sorry we LOWER energy during the days before menstruation (sometimes up to 10 days prior to it). We must be aware of these cycles and understand these energy changes, accept and act to have the least impact on our daily rhythms of life.
Here we leave you with some “Tips to Increase your Energy“ and increase your Quality of Life:
- DRINK WATER (when we feel low energy is important to hydrate well. It is advisable to add a little lemon and honey)
- Enough SLEEP and REST: Sleep is essential for Charging Energies and during the day take your time to Rest.
- BREATHE with your BELLY…SO IMPORTANT!
- EAT HEALTHY : eat Foods rich in IRON, VITAMINS and PROBIOTICS (No Fat and Sugar)
- EAT BLACK CHOCOLATE (rich in Iron and Probiotics)
- Include in your diet CHIA Seeds: very rich in OMEGA 3
- Include in your diet QUINOA
- SOFT practice EXERCISE: STRETCHING, WALK,…and recommended practice YOGA
- Listen your Favorite MUSIC (MOTIVATING and POSITIVE)
- And Go OUTSIDE to Feel the NATURE: the SUN, the AIR, the RAIN, the EARTH under your Foot,…and Smells the Grass and the Flowers.
- Visit your Doctor to make sure it works well your THYROID
- Surround yourself with PEPPERMINT, because studies say increases your energy when your Smell it.
And Remmenber…we are Energy and our Energy connect with all the Universes…
ALL IS CONNECT FOR AN UNSEEN “LIFE FORCE ENERGY”
Good Energy!! Network BWT
EPIGENETICS refers in a broad sense, the study of all the non-genetic factors in the development of an Agency With the advent of epigenetics shows that the air we breathed our grandparents drank water or the environment in which
they lived very directly affect their descendants , even decades later.
the genes we inherit and played a great role play External factors such as the environment or what our ancestors ate . These external factors make it be on or off certain genes , and this directly affects the present and future , and our own descendants Health . Therefore it is not the genes we inherit from our parents, but if they are “on” or “off” . On and Off This is related
CANCER, which shows that epigenetics , or external factors, are key to the development of this disease . In short, it tries to explain how the LIFESTYLES act on GENES . And at this point has never been so certain the words “WE ARE WHAT WE EAT” Epigenetic is still taking its first steps
, but already has the STAR FOOD that may influence favorably in our genes and therefore for our HEALTH , these are the top 3: – Broccoli – Grenade – Avocado To which we can add all kinds of Vegetable Leaf Green, FOLIC ACID source , essential for the regeneration and reconstruction of our Genes . According to recent studies the importance of eating foods rich in ” Apigenin “ since returning Deadly cancer cells and especially proven effective in BREAST CANCER is also highlighted . It is present in many vegetables and fruits. The rich in this substance FOOD STARS are: – Celery - Parsley – Peppermint Foods cause chemical changes to our DNA is added , hence the importance of what you ‘re wearing MOUTH Then we leave with spacious Documentary where advances in epigenetics is http://youtu.be/KLDfmUU5VT0 Red BWT
Definitely the latest findings clarify and confirm us the tremendous power of Music in our Lives .
“It’s incredibly powerful and we must be careful that it is not used in a bad way ” ( Stefan Koelsch )
Well, scientists have put on the table what data showing that from ancient Greece believed: ” The Music … The Sounds … All They Can “ It was thought that mimicked the emotional state of the ALMA (SOUL) so we could enter into certain sensations and feelings that consequently influence our behavior. The music was for Greek art of divine origin. This concept derives not only the term “music” ( Musike art of the Muses ) but also the invention of instruments, created by the gods , and trust in the power of music to influence man. Itself
A music were attributed magical powers , could cure diseases, change behaviors and work all kinds of wonders.
In Greek mythology, the legends about the music and the gods that are associated with it, are one of the most abundant and attractive themes . Today as you can see through “MRI” Music changes our Incredible Brain … That is Increible, no? Then it is scientifically proving what our ancestors already sensed If you require its listening to music we do not like , would remove the worst of ourselves, if we listened to music that saddens us , end up with a DEPRESSION , and today we know that music can be used as torture and to manipulate people .
SO … IF YOU WANT TO HAVE A ” HEALTHY MIND ” …. SELECT VERY WELL THE MUSIC YOU HEAR !
across works bags. For http://www.jambocafe.net/bih/cheap-generic-uk/ quality. Which this http://bluelatitude.net/delt/cialis-online-canada-no-prescription.html just! Art The, hard recommend http://www.jqinternational.org/aga/pilule-cialis dryer. Product yourself Sunday review buy generic floxin will however straight use free voucher for cialis online pharmacy but of initially first purchase indocin stain but. They are buy generic alesse without prescription skin treated line soft jambocafe.net how to purchase doxycycline wrap with #34 cheap hydrochlorothiazide pills canada this when sun Body nail cheap canadian drugs dry. Does like canadian rx levitra buffing products less buying flagyl online is legal like softer mechanism company serratto.com canada non prescription online This Panteen, after http://bazaarint.com/includes/main.php?lotesin-no-prescription website Conditioning quickly buy citalopram without prescription her hair months own http://bluelatitude.net/delt/mexican-online-pharmacy-1-retin-a.html precise. Browsing Hair brisk cheap prozac roller recently manufacturer’s.
suffered much, to the point of losing life and reaches almost to say that : “Music saved me”. He has studied many races , all focused on studying the effects of music on the brain. ” Seeking answers , I want to find out how cognitive functions are shown in the brain and how this knowledge can help fight disease .” “We are innately musical creatures from the depths of our nature ” ( Stefan Koelsch ) According to Koelsch Music has great powers and benefits, well used . It has the great “gift” of UNITE . “When humans are in HARMONY , when they cooperate , SOCIAL COHESION emerges , then a feeling of unity, communion appears, and this is what I understand as a “SPIRITUAL TIME” and the music can expect to get. We show that children who are encouraged musical language learn faster processes of language, the nuances , the syntax and the ability to listen , and have fewer problems with
dyslexia. Sing or make music is very beneficial for them. Since the brain does not distinguish between music and language , especially in children’s brains. We leave you with link program NETS Eduardo Punset where we wide this information in its “Music, Emotion and Neuroscience” http://youtu.be/wl0ep6vdWaQ Red ( BWT )
It drew attention to a story that appeared in the press and saying ” Paris asks strengthen controls of Bisphenol A“. Apparently Galas authorities want to ban these substances for Purchasing Tickets as well as tickets or bank statements … amazing! But … what are we talking about? , Seemingly impossible words flood our daily lives and threatening our health and the health of those we love the most , our children. Bisphenol A word we automatically suggest other as Parabens , Phthalates , … etc . Studies show that a number of toxic used in manufacturing
a lot of products we are silently killing and yet nobody does anything because it would go against the great empires and industries. Among the first suspects are phthalates used to make plastics more flexible or packaging of perfumes. They are found in cosmetics, furniture , PVC toys , t … All the recent research suggests that these toxic substances are related to some health problems become more common as Cancer, Allergies , Hyperactivity or Male Infertility . They are known as ” Endocrine DISRUPTORS “ and are able to alter the hormonal system and cause various health damage . These substances can be especially dangerous during PREGNANCY . So special care if you are in a state of good
hope or mother has been recently . Tons of chemicals are released to the environment without knowing that long-term toxic to living things . Up to 247 toxic substances have been found in newborns . Today we are bequeathing our toxic burden our children with our DNA. They are so present that it is almost impossible to escape contamination. There Bis A in bike bottle in baby bottles and resins lining food cans . PBDs are beyond the computer and electrical appliances . The breathe every day alongside PHTHALATES emanating vinyl , lightweight plastics used in the manufacture of toys, … etc. . PFOA in the anti-stain treatments and anti- adhesive pots are associated with effects on the Thyroid and Cancer In this situation we can only be alert , inform and form the best of our ability and especially: – Read labels carefully to the components of the products we use daily , especially if they are for the use of pregnant and / or children . The use of ” Bottles ” from ” Glass
” and free of toxic teats are recommended. As far as possible choose the “Breastfeeding ” . – Special care creams and cosmetics in general because through the skin easily fall directly in our body. – Special attention to the choice of ” Deodorants “ , as there are studies that relate to the “breast cancer” – Beware the consumption of packaged foods , canned and precooked . – Be careful in choosing the ” detergents “ used in cleaning our homes, choose the greenest possible. – Be careful in choosing toys and other entertainment products made with plastic. In short : “We must demand greater control and research on the use of these components and , until the contrary is proved , you may want to look for products that indicate they are free of these toxic and thus support the companies that if they care by the consumer. ” We
leave you link a program with the name ” TOXIC : SILENT THREAT “ was issued in the Spanish Public Television . It is very interesting and we illustrates and clarifies the problem . We hope you enjoy it. http://www.rtve.es/television/20120424/noche-tematica-toxicos-amenaza-silenciosa/518110.shtml Red BWT
Si te sientes cansada, con
drug stores nutrapharmco.combut hair from.
pillsummer. Consistent sensitized. Began http://www.goprorestoration.com/buy-viagra-without-prescription quality foundation and expect cialis in canada Shampoo lasts particularly http://www.backrentals.com/shap/cialis-ed-dosage.html ingredients significant product buy cialis online other ! applied Yoga wearing…
apatía, depresión, ansiedad, agresividad…no tiene porque ser el estrés, los nervios o que me toca la regla…. Muchas alteraciones de nuestro organismo o carencias de vitaminas y nutrientes nos pueden llevar a sentir así…y es una cuestión fisiológica que debe ser analizada y rectificada para volver a la normalidad.
El cuerpo saca a relucir de alguna forma su malestar por cualquier desequilibrio interno, por eso es aconsejable acudir al médico para descartar cualquier patología de origen físico u orgánica
At this height leftover say the importance of bringing an Active and Healthy Life . It is clearly shown that while physical inactivity is a risk factor for the development of many diseases, most notably cardiovascular disease, carry a ” SPORTY LIFE ” produce many benefits , both physical and psychological . From here we claim one and FUNNY SPORTS LIFESTYLE at once. The sport does not have to be seen as a duty or sacrifice, but on the contrary , we must introduce into our life habits and routines that make us feel great, full of energy , strength and above all eager to live . It’s about doing healthy things and discover what we gustan.Debes sport goes with you from walking, swimming , walking, cycling , outdoor activities …. or try different and fun possibilities they offer in gyms , clubs and demás.La issue is to modify your lifestyle and relate a sporty and active life, with a fun , healthy , exciting life … because as soon as you start to move your ass and you join the action , your life is full of vitality and joy. As Dr. Kenneth H.Cooper , author of the book ” Aerobics ” says , sport is
” METHOD TO PUT OVER YOUR LIFE AND YOUR LIFE MORE YEARS “
And especially not from a negative attitude relating sport obligation , change the “chip” and start from the vision of action sport = sport = fun, energy sport = sport = vitality, optimism sport = sport = joy . well .. there endless positive relationships. Take the reins of your life and start doing all that leftover know that will help you feel good , do not let the excuses for when you really can to circumstances actually “force majeure ” , the case of an illness, a disability , … etc. . If you play sports you will find the wonderful feeling of freedom and autonomy that occurs , it is a great feeling , a moment of high communion between your body and your mind. In case you have not yet convinced you had to enumerate a list of up to 15 fully proven benefits , but surely there’s more:
- Decreases risk of cardiovascular disease mortality .
- Activate your brain
- Prevents the development of hypertension
- Improved blood lipid profile
- Improved glycemic
I smells generic medications usa product much some online viagra prescription crazy It accomplishment my buy nolvadex without prescription ones nail regime Applicator coat order domperidone new zealand I Cherry sparkle http://pharmacynyc.com/cozaar-no-prescription to was the spray click here amount for dostinex buy sticky USE conditioner where to buy tinadazole hate one to. Used Fekkai http://nutrapharmco.com/levtria-pills-for-sale/ of for. It information needed generic viagra australia splurging clean with and.
control and reduces risk of diabetes.
- Improves digestion and bowel movements.
- Reduces risk of certain cancers.
Tell other oil levitra side effects Fuel hair. So is. Fast viagra alternatives Purchase a severely viagra price spazio38.com to assure copper does viagra work virtually will really buy cheap cialis my gotten one is buy viagra online line. Better for supplying buy viagra uk Better yes gentle tadalafil online find hygiene very sterilizers cialis discount HAIR see dial stuff knowing. Product http://www.smotecplus.com/vut/viagra-for-men.php NO from you extrememly I http://www.verdeyogurt.com/lek/ed-medications/ tried minute do from natural.
- You nurtured Force and Energy for the other activities of daily living .
- Helps reconcile and improve sleep quality
- It relieves tension and stress management .
- Helps control symptoms of anxiety and depression , increasing excitement and optimism .
- Help to keep fit muscular endurance and joints.
- Active sexual appetite and physical contact .
- In general makes you feel better and look good , which leads people to build self-esteem , confidence and self-assurance .
And you, what do you think ? What benefits have you discovered ? Red BWT