The Power of Music

Definitely the latest findings clarify and confirm us the tremendous power of Music in our Lives .

“It’s incredibly powerful and we must be careful that it is not used in a bad way ” ( Stefan Koelsch )

Well, scientists have put on the table what data showing that from ancient Greece believed: ” The Music … The Sounds … All They Can “ It was thought that mimicked the emotional state of the ALMA (SOUL) so we could enter into certain sensations and feelings that consequently influence our behavior. The music was for Greek art of divine origin. This concept derives not only the term “music” ( Musike art of the Muses ) but also the invention of instruments, created by the gods , and trust in the power of music to influence man. Itself

A music were attributed magical powers , could cure diseases, change behaviors and work all kinds of wonders.

musicagrecia In Greek mythology, the legends about the music and the gods that are associated with it, are one of the most abundant and attractive themes . Today as you can see through “MRI” Music changes our Incredible Brain … That is Increible, no? Then it is scientifically proving what our ancestors already sensed If you require its listening to music we do not like , would remove the worst of ourselves, if we listened to music that saddens us , end up with a DEPRESSION , and today we know that music can be used as torture and to manipulate people .

SO … IF YOU WANT TO HAVE A ” HEALTHY MIND ” …. SELECT VERY WELL THE MUSIC YOU HEAR !

el-poder-de-la-musica-para-generar-energía-alegrarme-el-dia-musica-para-alegrar-nos-cerebro-programacion-neuro-linguistica-efecto-muisca-letra-musica-generar-estado-de-energia-positiva-positivo-669x272 For Stefan Koelsch (doctor of neuroscience , musician and psychologist, and sociologist neurobiologist ) music is life , playing the piano and violin as a child, and his 43 years claims to have

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suffered much, to the point of losing life and reaches almost to say that : “Music saved me”. He has studied many races , all focused on studying the effects of music on the brain. ” Seeking answers , I want to find out how cognitive functions are shown in the brain and how this knowledge can help fight disease .” “We are innately musical creatures from the depths of our nature ” ( Stefan Koelsch ) According to Koelsch Music has great powers and benefits, well used . It has the great “gift” of UNITE . “When humans are in HARMONY , when they cooperate , SOCIAL COHESION emerges , then a feeling of unity, communion appears, and this is what I understand as a “SPIRITUAL TIME” and the music can expect to get. musica-para-sus-oidos_2919 We show that children who are encouraged musical language learn faster processes of language, the nuances , the syntax and the ability to listen , and have fewer problems with

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dyslexia. Sing or make music is very beneficial for them. Since the brain does not distinguish between music and language , especially in children’s brains. We leave you with link program NETS Eduardo Punset where we wide this information in its “Music, Emotion and Neuroscience” http://youtu.be/wl0ep6vdWaQ Red ( BWT )

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For a day, For a moment…Get Lost!!

Typically we take much of our lives trying to please , to be accepted , caring for others , working for others … STOP … a lifetime … and … know who I am , where I’m going , what I would do, what I really think … Comes time to tell us …. Get lost ! MUJER Y LUZ Lose yourself and feel your essence as a unique and special individual. One stop to REFLECT on ourselves, an AWARENESS about our LIFE and ourselves . The need to be ALONE , it is important to evolve . Out of our usual environment, for our routine , our ” Comfort Zone “ Explorers and feel around us and ourselves .

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Ultimately, LISTEN , FEEL , WHO WE ACCEPT … IT IS BASIC TO OUR GROWTH . << Would be great if all of us occasionally we lost , it would be a highly recommended method to find us and rediscover , full and full , ready to Giving and Sharing charged batteries to meet the “Lessons of Life “ >> How to do it ? for sure it will have many occasions and situations to decide to do something individually and independently : – A Journey – A Spiritual Retreat – A tour or a walk ( Big City , Country , Beach, Mountains, … etc) – Accept a transfer or job change. – Getting lost in a book. – New Professional Challenge – Visit your origins , the place or places where you grew up and spent your childhood … etc. . Any activity or situation that take you to get everything in you and allow you MEDITATE mujer-meditando LONELINESS chosen is very comforting and Enriching. Imposed And if you can help us excel and Grow. So the list of things to do “before dying” take note for lost and FIND, a

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A Healthy Body in a Toxic World?

It drew attention to a story that appeared in the press and saying ” Paris asks strengthen controls of Bisphenol A“. Apparently Galas authorities want to ban these substances for Purchasing Tickets as well as tickets or bank statements … amazing! But … what are we talking about? , Seemingly impossible words flood our daily lives and threatening our health and the health of those we love the most , our children. BPA Bisphenol A word we automatically suggest other as Parabens , Phthalates , … etc . Studies show that a number of toxic used in manufacturing

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a lot of products we are silently killing and yet nobody does anything because it would go against the great empires and industries. Among the first suspects are phthalates used to make plastics more flexible or packaging of perfumes. They are found in cosmetics, furniture , PVC toys , t … All the recent research suggests that these toxic substances are related to some health problems become more common as Cancer, Allergies , Hyperactivity or Male Infertility . They are known as ” Endocrine DISRUPTORS “ and are able to alter the hormonal system and cause various health damage . PARABENOSNO copia These substances can be especially dangerous during PREGNANCY . So special care if you are in a state of good

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hope or mother has been recently . Tons of chemicals are released to the environment without knowing that long-term toxic to living things . Up to 247 toxic substances have been found in newborns . Today we are bequeathing our toxic burden our children with our DNA. huellatierra They are so present that it is almost impossible to escape contamination. There Bis A in bike bottle in baby bottles and resins lining food cans . PBDs are beyond the computer and electrical appliances . The breathe every day alongside PHTHALATES emanating vinyl , lightweight plastics used in the manufacture of toys, … etc. . PFOA in the anti-stain treatments and anti- adhesive pots are associated with effects on the Thyroid and Cancer In this situation we can only be alert , inform and form the best of our ability and especially: – Read labels carefully to the components of the products we use daily , especially if they are for the use of pregnant and / or children . The use of ” Bottles ” from ” Glass

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” and free of toxic teats are recommended. As far as possible choose the “Breastfeeding ” . – Special care creams and cosmetics in general because through the skin easily fall directly in our body. – Special attention to the choice of ” Deodorants “ , as there are studies that relate to the “breast cancer” – Beware the consumption of packaged foods , canned and precooked . – Be careful in choosing the ” detergents “ used in cleaning our homes, choose the greenest possible. – Be careful in choosing toys and other entertainment products made with plastic. cero parabenosdesodalumbre In short : “We must demand greater control and research on the use of these components and , until the contrary is proved , you may want to look for products that indicate they are free of these toxic and thus support the companies that if they care by the consumer. ” We

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leave you link a program with the name ” TOXIC : SILENT THREAT “ was issued in the Spanish Public Television . It is very interesting and we illustrates and clarifies the problem . We hope you enjoy it. http://www.rtve.es/television/20120424/noche-tematica-toxicos-amenaza-silenciosa/518110.shtml Red BWT

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The Power of Art

Since many years ago , education has been given great importance to materials science . But since we want to make a BWT enhancement of artistic disciplines.

A story I saw on the BBC News on 26 March, had that in the U.S. since 2011 has conducted an “educational plan ” to increase the presence of art in eight public schools in the more conflictual and less resources there are in North America. According to the results obtained after these three years have proven that : “Art helps children and young people to improve their academic performance , it also increases the possibility that they continue their education longer, and teachers more motivated they feel”

In Orchard Gardens Pilot School in Boston, the results are revealing. In just three years the students have improved their academic skills in science and humanities, and a radical decrease in conflict in the classroom and improved self-esteem of students who show a greater interest in learning .

In the words of Miguel Puello , one of the students of Orchard Gardens Pilot School , “Art has changed my outlook on life. Kinds of visual arts , music and theater have made me realize that I can accomplish anything I set my mind ( … ) Art helps define me who I am, and that makes me have a big smile every day. “

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At the moment where compulsory education goes through moments of crisis, doubt, and confusion , from the administration, teachers and families trying to respond year after year to catastrophic results due to widespread academic disinterest of students to learn. Trying to correct the academic gaps through patches , increasing number of hours of study materials science , foreign language, native language … and teaching hours removing the arts .

Why not solve the root problem . It is clear that students do not pay because there is motivated not want to learn and is the climate of conflict that exists today in the classroom. As a teacher , this news has

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The “Turnaround Arts” program being conducted in the United States can give us the solution, or at least delude and return the young the desire to go to school to learn : enjoying and creating.

For more information we share these links :

http://turnaroundarts.pcah.gov/

http://www.bbc.co.uk/news/magazine-21890033

http://www.facebook.com/TurnaroundArts?ref=stream

We want to hear your opinion.

Fabiola Martin (Red BWT )

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What is your Life Expectancy?

Watching a documentary broadcast in television started to ramble … it’s just speaking of Cancer, Cancer blissful … And commented that no cases of the disease were known in antiquity , but it is clear

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, at the time of the Egyptian Empire “HOPE OF LIFE ” was only 40 years ( approx.) and that if you belonged to the elite pharaohs and palace. Apparently cancer is related to a process that has to do with aging, most carcinogenic processes develop in people with ages over 60 years. But I will not talk about the cancer … pretty occupied and worried and too many families . Just this information led me to reflect on what the Human Being STUPID . Currently our LIFE EXPECTANCY round about 80 years ( in the developed world , privileged and wealthy , of course ) , with some differences between male and female , apparently women we live a little longer. The fact is that we have managed to give away ” LIFETIME “ with respect to our ancestors. We think that by the age of 40 gives us a WONDERFUL TREASURE , a bond with expectations 40 years , which says: “Well for 40 years … if you know take care of you and if circumstances permit … so enjoy it “ The greatest gift you can think

of , ” LIFE” (go best gift ! ) . A “Extra Life” with its joys , suffering , tears, smiles , loves, hates … experiences that ultimately will make us grow and evolve. Through the efforts of generations ,

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I can write this today in perfect awareness and health. And I have to say that 40 is wonderful , you walk into a very rich and interesting stage. THERE IS NOTHING BETTER THAN SATISFIED YEARS ! Gone are complex , insecurities, need to constantly please … Now more than ever I want to be “I ” (with my strengths and my faults ) , listen to and grow on a personal level , because I’ve come to understand that the only

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way , I can contribute to others and do something interesting in this world. I leave wikipedia link where you can see the current average life expectancy in the world. And so we can see how “good” is your ” BONUS EXTRA LIFE “ , depending on the place and time where you had the luck to be born . And awaken from our self-centeredness, because today

, XXI Century , there are areas in the world where life expectancy is around 40 years old as the Egyptian era. http://es.wikipedia.org/wiki/Esperanza_de_vida Take care and Live, please … ” Ideadora ” BWT

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Urban Gardens, Smart Cities

Clearly the man has been squandering its natural and endogenous resources

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You should change the “chip” learn from the lessons

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of life and evolve into a future that gets the good of the past and our present, learning the lessons of each day to grow into a better , at least more fair and consistent future.

In this line are emerging Urban Gardens , whether public or private, a method that aims to somehow claim :

- The use of public space for the good of the Community

- One way to raise and consume your own organic products

- A return to our agricultural essence , a Return to Nature.

- Allows our “people”, mostly retired , engaged in the

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cultivation in these gardens , with huge benefits for them personally and to the community .

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The Urban Gardens become small oasis of nature between the bricks and asphalt, as well as being support for many families .

Let simpler more human cities , and Practices , contact with nature and SUSTAINABLE.

From BWT encourage local authorities to make available to the citizen of public land for the development of these practices, where many people could work doing your hobby and skills voluntarily, and harvests could go to soup kitchens and / or entities help the poor.

We also encourage you to create your own garden at home, either a balcony or terrace, in a garden, or in tight spaces through vertical gardens. A healthy and beautiful way to start consuming vegetables, fresh vegetables and herbs at home.

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What do you think of this initiative?

Put an orchard in your life and surround yourself with green!

Red BWT

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Sports Life…Funny Life!

At this height leftover say the importance of bringing an Active and Healthy Life . It is clearly shown that while physical inactivity is a risk factor for the development of many diseases, most notably cardiovascular disease, carry a ” SPORTY LIFE ” produce many benefits , both physical and psychological . From here we claim one and FUNNY SPORTS LIFESTYLE at once. The sport does not have to be seen as a duty or sacrifice, but on the contrary , we must introduce into our life habits and routines that make us feel great, full of energy , strength and above all eager to live . It’s about doing healthy things and discover what we gustan.Debes sport goes with you from walking, swimming , walking, cycling , outdoor activities …. or try different and fun possibilities they offer in gyms , clubs and demás.La issue is to modify your lifestyle and relate a sporty and active life, with a fun , healthy , exciting life … because as soon as you start to move your ass and you join the action , your life is full of vitality and joy. As Dr. Kenneth H.Cooper , author of the book ” Aerobics ” says , sport is

” METHOD TO PUT OVER YOUR LIFE AND YOUR LIFE MORE YEARS “

And especially not from a negative attitude relating sport obligation , change the “chip” and start from the vision of action sport = sport = fun, energy sport = sport = vitality, optimism sport = sport = joy . well .. there endless positive relationships. Take the reins of your life and start doing all that leftover know that will help you feel good , do not let the excuses for when you really can to circumstances actually “force majeure ” , the case of an illness, a disability , … etc. . If you play sports you will find the wonderful feeling of freedom and autonomy that occurs , it is a great feeling , a moment of high communion between your body and your mind. In case you have not yet convinced you had to enumerate a list of up to 15 fully proven benefits , but surely there’s more:

  1. Decreases risk of cardiovascular disease mortality .
  2. Activate your brain
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  9. You nurtured Force and Energy for the other activities of daily living .
  10. Helps reconcile and improve sleep quality
  11. It relieves tension and stress management .
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  13. Help to keep fit muscular endurance and joints.
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  15. In general makes you feel better and look good , which leads people to build self-esteem , confidence and self-assurance .

And you, what do you think ? What benefits have you discovered ? Red BWT

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Become Fairy Godmother

Although we never broke up girl within us, fortunately , maybe it’s time to identify with the characters ‘adult’ of our cartoons and / or stories that accompanied our childhood. Since we can not identify both the cute little Cinderella , but we could pretend to be “Fairy Godmother” . Is a Big Challenge, which is nice to do something good for someone who really needs our help. Without any doubt , do not feel more pleasure and fulfillment when we help someone else fulfill their dreams , believe it and do not do all those things that we should . We propose to leave one of the best and most beautiful tracks in this life , it would be a great legacy , enforcing a dream, a project, helps a person in need

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and we do not know . Who has not dreamed as a child that he appeared a ‘ Fairy Godmother “with his magic wand ? Appeared to be an unknown , mysterious and kind person to help him fulfill a dream , either to give us money to help buy something important or just to help your family Let yourself go , listen to you environment , now with this annoying crisis, there are many people who need a ” Fairy Godmother ” someone who selflessly and altruistically support him , not necessarily financially, and we demonstrate that this world deserves much worth and is full of wonderful surprises. We are already adults, and we have we grown older , we know that the Fairies, Angels, Fairies , … such as we had in the

stories do not exist … but we know that there are people who behave like them and that at any given time can be your angel , your fairy … a generous person who helps others . And that person could be you. I’m sure you’ll think of a thousand stories and people we support with just wave your magic wand ;) Red BWT

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Custom Furniture

No doubt we should be constantly evolving and adapting to change , it’s a matter of survival , and even more in the business sector. The basis of every business and marketing in general ( Marketing Techniques ) is to adapt to customer needs , and this should not be just a number or number of potential customer, but must be a person of flesh and blood , called surnames and with very specific needs. This would apply to any business , but today we will focus specifically on adaptation and manufacture of ” custom ” furniture, that meet the real needs of the person concerned , in that it really fits the space , the functionality you are looking for the client, to size and design the ideal that goes with their tastes, and of course, your pocket. Normally today is that when you have to decorate your house, you visit the furniture stores you think are more suited to your tastes and financial possibilities , and you, the customer, adapting to what’s on the market, your decision-making capacity is limited and conditioned fully . Let backward, ” furniture maker and seller of ” I’m going to your house , listen to your needs , see “in situ” the space you have and negotiate the budget with which account. And we study the possibilities of recycling and reuse of certain furniture and / or spaces are there in the house in question . Develop furniture for People living spaces and no spaces furniture . Furniture and respects that space also respect the environment and especially the needs of the people who inhabit it. Furniture to inform us, to protect us , that we tucked in to help us , in short, comfortable , ergonomic , made with the finest materials and furnishings that do not harm the environment, which are reusable and intelligent. Reinvent the furniture sector and adaptemosnos people inhabiting space . Not the same furnishing or decorating a house where an adult man lives , an adult woman , where lives a family with young children, college kids or family , or persons living with pets, or people with physical disabilities, to families

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with certain lifestyles , … etc . If we think from this new perspective , we emerge many new ideas, new furniture really fit people . In business as in life you have to innovate and to do this you must only develop your creativity and imagination. And above all leave the exterminator and mediocre that ” everything is invented ” topic. What do you think ? Feel like to undertake ? Red BWT

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The Cup of Life

My dear fellow traveler ( my love) has always told me, you women have wonderful custom carry within you the “Cup of Life” When I hear complain about the symptoms of pre – rule , ovulation , ruler and even the post- rule, always tells me the same << do not complain while you have the good fortune to carry within you the cup of life. >> But to some extent is right , although sometimes I answer that and they also could help carry him , because in the end I sometimes think MY LIFE IS GOVERNED BY THIS CUP WITH AND HORMONES All pending menstrual cycle life , a whole life hanging by our hormones … There comes a point where some activity when planning either a trip, vacation , holiday, … etc . automatically think of

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my menstrual cycle , because I know for a fact that my hormones will influence the degree of enjoyment and intensity of such an event. If I happen to live outside of our nature “CREATIVE LIFE” our body is governed exclusively by this “DON” . Menstrual cycle begins and I feel great , as I go reaching ovulation will increasingly booming : I’m full of energy, full-fledged super positive , entrepreneurial , wanting to eat the world full of carnal desire …. I am a Goddess ! (or sometimes I think that a cat in heat ) . Once passed ovulation (sometimes also have discomfort ) slowly and as I approach the rule days , I start to feel bad (could be 10 days before you go! ) : Physical discomfort , the desire to eat the world disappear , apathy , fatigue , pessimism, melancholy, possibly I swelled up like a balloon and suddenly arrives the fish … ” RULE ” . It could represent my life cycle in a graph , shaped like a huge “roller coaster” . I therefore conclude that my nature of woman , my body complains and feels bad , mourns the loss of the opportunity to not have been conceived , a month is more a missed opportunity to create a life , as this seems to be his main goal each month. If this is so , we are ” distorting ” … but sorry, that’s evolution. While my physiology is simply focused on motherhood , my mind has changed and no longer has priority or only priority. A woman today can be totally happy and feel accomplished without the need to be Mother . Moreover, although you’ll need to be Mother fill your life with other “things ” to feel complete and fulfilled. We have expanded the range of options to develop as women. Be Mother , Family, Children , may or may not be the center of our lives. It’s definitely a breakthrough. Although I can not live outside my Innate Nature and tell me and I repeat that I feel blessed to be lucky to carry within me the great “GLASS OF LIFE” and having the “DON” of being a “CREATOR OF LIFE” (however that may be annoying at times) . And you , how do you feel about your “Cup of Life”? Ideadora BWT

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