A Healthy Body in a Toxic World?

It drew attention to a story that appeared in the press and saying ” Paris asks strengthen controls of Bisphenol A“. Apparently Galas authorities want to ban these substances for Purchasing Tickets as well as tickets or bank statements … amazing! But … what are we talking about? , Seemingly impossible words flood our daily lives and threatening our health and the health of those we love the most , our children. BPA Bisphenol A word we automatically suggest other as Parabens , Phthalates , … etc . Studies show that a number of toxic used in manufacturing

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a lot of products we are silently killing and yet nobody does anything because it would go against the great empires and industries. Among the first suspects are phthalates used to make plastics more flexible or packaging of perfumes. They are found in cosmetics, furniture , PVC toys , t … All the recent research suggests that these toxic substances are related to some health problems become more common as Cancer, Allergies , Hyperactivity or Male Infertility . They are known as ” Endocrine DISRUPTORS “ and are able to alter the hormonal system and cause various health damage . PARABENOSNO copia These substances can be especially dangerous during PREGNANCY . So special care if you are in a state of good

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hope or mother has been recently . Tons of chemicals are released to the environment without knowing that long-term toxic to living things . Up to 247 toxic substances have been found in newborns . Today we are bequeathing our toxic burden our children with our DNA. huellatierra They are so present that it is almost impossible to escape contamination. There Bis A in bike bottle in baby bottles and resins lining food cans . PBDs are beyond the computer and electrical appliances . The breathe every day alongside PHTHALATES emanating vinyl , lightweight plastics used in the manufacture of toys, … etc. . PFOA in the anti-stain treatments and anti- adhesive pots are associated with effects on the Thyroid and Cancer In this situation we can only be alert , inform and form the best of our ability and especially: – Read labels carefully to the components of the products we use daily , especially if they are for the use of pregnant and / or children . The use of ” Bottles ” from ” Glass

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” and free of toxic teats are recommended. As far as possible choose the “Breastfeeding ” . – Special care creams and cosmetics in general because through the skin easily fall directly in our body. – Special attention to the choice of ” Deodorants “ , as there are studies that relate to the “breast cancer” – Beware the consumption of packaged foods , canned and precooked . – Be careful in choosing the ” detergents “ used in cleaning our homes, choose the greenest possible. – Be careful in choosing toys and other entertainment products made with plastic. cero parabenosdesodalumbre In short : “We must demand greater control and research on the use of these components and , until the contrary is proved , you may want to look for products that indicate they are free of these toxic and thus support the companies that if they care by the consumer. ” We

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leave you link a program with the name ” TOXIC : SILENT THREAT “ was issued in the Spanish Public Television . It is very interesting and we illustrates and clarifies the problem . We hope you enjoy it. http://www.rtve.es/television/20120424/noche-tematica-toxicos-amenaza-silenciosa/518110.shtml Red BWT

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Sports Life…Funny Life!

At this height leftover say the importance of bringing an Active and Healthy Life . It is clearly shown that while physical inactivity is a risk factor for the development of many diseases, most notably cardiovascular disease, carry a ” SPORTY LIFE ” produce many benefits , both physical and psychological . From here we claim one and FUNNY SPORTS LIFESTYLE at once. The sport does not have to be seen as a duty or sacrifice, but on the contrary , we must introduce into our life habits and routines that make us feel great, full of energy , strength and above all eager to live . It’s about doing healthy things and discover what we gustan.Debes sport goes with you from walking, swimming , walking, cycling , outdoor activities …. or try different and fun possibilities they offer in gyms , clubs and demás.La issue is to modify your lifestyle and relate a sporty and active life, with a fun , healthy , exciting life … because as soon as you start to move your ass and you join the action , your life is full of vitality and joy. As Dr. Kenneth H.Cooper , author of the book ” Aerobics ” says , sport is

” METHOD TO PUT OVER YOUR LIFE AND YOUR LIFE MORE YEARS “

And especially not from a negative attitude relating sport obligation , change the “chip” and start from the vision of action sport = sport = fun, energy sport = sport = vitality, optimism sport = sport = joy . well .. there endless positive relationships. Take the reins of your life and start doing all that leftover know that will help you feel good , do not let the excuses for when you really can to circumstances actually “force majeure ” , the case of an illness, a disability , … etc. . If you play sports you will find the wonderful feeling of freedom and autonomy that occurs , it is a great feeling , a moment of high communion between your body and your mind. In case you have not yet convinced you had to enumerate a list of up to 15 fully proven benefits , but surely there’s more:

  1. Decreases risk of cardiovascular disease mortality .
  2. Activate your brain
  3. Prevents the development of hypertension
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  10. Helps reconcile and improve sleep quality
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  13. Help to keep fit muscular endurance and joints.
  14. Active sexual appetite and physical contact .
  15. In general makes you feel better and look good , which leads people to build self-esteem , confidence and self-assurance .

And you, what do you think ? What benefits have you discovered ? Red BWT

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